What is Sports Rehabilitation?

Sports Rehabilitation is a branch of healthcare that focuses on the prevention, treatment, and rehabilitation of sports-related injuries. It combines various techniques, exercises, and therapies to help athletes and individuals regain their optimal physical function, prevent future injuries, and enhance athletic performance.

The most common sports injuries include:

  • Knee Injuries
  • Joint Sprains-ankle/elbow/wrist
  • Tendinopathy
  • Muscle Strain
  • Rotator Cuff injury
Meridian Osteopathy Sport Rehabilitation

Meridian Osteopathy Sport Rehabilitation

How Can Sports Rehabilitation Help You?

  1. Injury Recovery: Sports Rehabilitation plays a vital role in helping patients recover from sports-related injuries, such as sprains, strains, fractures, and joint dislocations. Through exercises, manual therapy, and specialized techniques, our professionals can guide patients through the recovery process and restore strength and function.
  2. Pain Management: Chronic pain resulting from sports injuries can significantly impact an individual's quality of life. Sports Rehabilitation employs various pain management strategies, including therapeutic modalities, massage, and exercise programs, to alleviate pain and promote long-term relief.
  3. Injury Prevention: We will analyse an athlete's movement patterns, biomechanics, and training techniques to identify potential risk factors. Through targeted exercises, performance enhancement strategies, patients learn proper body mechanics, injury prevention techniques, and ways to optimize their performance.